Question 1

What can you help me with?

Accepted Answer

I primarily work with leaders and professionals, with a focus on professional development and change. This can include areas such as confidence, decision-making, career-direction, leadership, perfectionism, procrastination, imposter feelings and navigating change.However, you don't need to have a specific problem or goal in mind before you start. Sometimes the first step is simply knowing that something needs to change and wanting to work out what that is.However, if you would like to explore this in a little more detail before starting coaching, take a look at my free resources.

Question 2

When might coaching be useful?

Accepted Answer

You don't need to arrive with a clearly defined goal or a neat explanation of what's wrong. Coaching can help you to figure all this out. It can be especially useful when you're:At a crossroads and deciding what to do nextFinding it difficult to move forwardQuestioning whether your current direction still feels rightPreparing for an important conversation, decision or transitionWanting to understand your patterns and respond differentlyLooking for space to think things through without having to have all the answersSometimes, simply knowing that something needs to change is the perfect starting point.

Question 3

How can I work with you?

Accepted Answer

There are two ways to work with me: 1:1 coaching or coaching via WhatsApp.1:1 coaching gives you the dedicated time and space to talk things through with me in a coaching session. It's ideal if you want to explore something in depth.WhatsApp coaching gives you on the on the go coaching Monday - Friday without having to book a session.Both are based on the same coaching approach. The difference is how you access it.Visit my Coaching page to find out more.

Question 4

Is coaching confidential?

Accepted Answer

Yes. what you share with me during coaching is confidential.I won't share what we discuss with your employer, colleagues or anyone else without your permission, except where there is a legal and safeguarding reason why I may need to do so.I'll always be clear about this if it applies.

Frequently asked questions

About coaching

What is coaching?

What does a coaching conversation look like?

How is it different to counselling or therapy?

How is it different to mentoring or consulting?

Working with me

What can you help me with?

When might coaching be useful?

How can I work with you?

Is coaching confidential?